A University of Virginia researcher named Hannah Menefee contacted me recently to ask for our help. She and her colleagues are conducting a...
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Food Reward Friday
Today's lucky "winner"... waffles!!! Read more »
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My AHS14 Talk on Leptin Resistance is Posted
The Ancestral Health Society just posted a video of my recent talk "What Causes Leptin Resistance?" Follow the link below to acce...
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Thoughts on the McDougall Advanced Study Weekend
For those of you who aren't familiar with him, Dr. John McDougall is a doctor and diet/health advocate who recommends a very low fat, h...
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What about the Other Weight Loss Diet Study??
The same day the low-fat vs low-carb study by Bazzano and colleagues was published, the Journal of the American Medical Association publishe...
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Low-carbohydrate vs. Low-fat diets for Weight Loss: New Evidence
A new high-profile study compared the weight loss and cardiovascular effects of a low-carbohydrate diet vs. a low-fat diet. Although many s...
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